This high intensity cardio kickboxing class will incorporate boxing moves with the weighted boxing bag. Amp it up and shred your body! If you are looking to get your core strong along with the rest of your body than this is the class for you! You will leave feeling like you just had 10 shots of espresso! Come punch and kick your way to a revamped body and major boost in self-confidence to attack your life. We have gloves you may borrow, but we suggest bringing your own if you enjoy coming regularly.