PLEASE CHECK MINDBODY OR OUR SUPER STUDIOS 253 APP FOR THE MOST CURRENT SCHEDULE!
Reserve your spot in class with the link to MindBody below.
We look forward to seeing you at the Studio!
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THIS SCHEDULE WILL BE IN EFFECT
< DEC 16, 2017 >
> > Please reserve your spot in class with the link at the top! < <
Our current schedule is on MindBody or our Super Studios 253 app. Space is limited and class sizes vary depending on the type of class. Sign up early so we can offer you the best experience!
Please wear shoes or socks for class. We sell toesox with grips on the foot to prevent slipping on the hardwood floor. Don't forget a water bottle, but we also have some you can purchase at the studio.
We have boxing gloves and yoga mats available, but encourage you to bring your own.
Run Super meets Wednesdays at 6pm and Saturdays 7am.
*Check MindBody for Time Changes*
The run program focuses on injury prevention with strength training and form work. Run Super is designed and led by USATF certified coach Sabrina. Her experience and knowledge will help you achieve your running goals.
Runners will receive a custom training program with weekly detailed emails regarding training and access to a private Facebook group. Your USATF coaches welcome you to Tacoma's best run program.
For more information on the Run Super program please email