SUPER STUDIOS 253

SUPER STUDIOS 253

TRAIN HARD. DON'T STOP. FIND YOUR SUPER. 

Offering a variety of boutique style studio classes including Barre, Barre/HIIT, Body Pump, HIIT, Personal Training, Power Plus, and the Run Super Program.

New Clients Deals:

7 Day unlimited class pass, only $30!

$80 unlimited month (normally $95)!

10 class pass for only $100 (normally $140)! *must purchase this special in the studio*

New to Working Out?? Check out the Class Menu for the Find Your Super Start-Up!

*Full class schedule on MindBody*

Volunteer info

Putting on even a fairly small marathon such as the Tunnel requires a lot of work on race day, much of which is done by volunteers. Registered volunteers who help out with the race will receive a reserved place in our other marathon. This is not a free entry into the race, but rather the right to sign up even if the race is full, up until six weeks before the race date.

To register online as a volunteer for the 2015 race, please click here.

Volunteer positions include:

  • Parking support 5:15AM - 6:45AM at Twin Falls Middle School, 46910 SE Middle Fork Rd, North Bend
    • Direct traffic in parking area
    • Assist runners in finding and boarding buses
  • Checkin support 6:15AM - 8:30AM at Start area, Hyak trailhead, exit 54 Snoqualmie Pass
    • Set up checkin tables
    • Check in runners, hand out bibs and drop bags
    • Collect and organize drop bags
    • Assist with marking and recording bib numbers for early starters
    • Coordinate with Tunnel aid station volunteers to pack up checkin supplies and deliver to Finish area
  • Staff Tunnel aid station 7AM-9AM at West portal of the Snoqualmie Tunnel
    • Collect flashlight drop bags from runners
    • Dispense water and Gatorade to runners
    • Dispense minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Clean up cups and other litter
    • After last runner, pack flashlight bags in backpack and carry back to start area
    • Coordinate with checkin volunteers to deliver flashlight drop bags to Finish area
    • Some volunteers may need bicycles. Cell phone helpful
    • Two and a half mile ride each way through unlit tunnel to access aid station
  • Staff Garcia aid station 9AM-11:30AM at Garcia crossing, exit 38 off I-90 E of North Bend
    • Dispense water, Gatorade and gel to runners
    • Dispense minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Mix additional Gatorade if needed
    • Clean up cups and other litter
    • After last runner, drive aid station materials back to finish area
    • Vehicle needed. Cell phone helpful
    • Steep rough gravel access road for 2 miles - 2WD adequate.
    • Transportation from and back to finish area may be available for volunteer(s) w/o vehicle
  • Staff Twin Falls aid station 9:30AM-Noon at Twin Falls, exit 38 off I-90 E of North Bend
    • Dispense water, Gatorade and gel to runners
    • Dispense minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Mix additional Gatorade if needed
    • Clean up cups and other litter
    • After last runner, drive aid station materials back to finish area
    • Vehicle needed. Cell phone helpful
    • Steep rough gravel access road for 2 miles - 2WD adequate.
    • Transportation from and back to finish area may be available for volunteer(s) w/o vehicle
  • Staff Rattlesnake aid station 10AM-2PM (or portion thereof) along Cedar Falls Rd off I-90 exit 32 in North Bend
    • Dispense water, Gatorade and gel to runners
    • Dispense minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Mix additional Gatorade if needed
    • Clean up cups and other litter
    • After last runner, drive aid station materials back to finish area
    • Vehicle needed. Cell phone helpful
    • Transportation from and back to finish area may be available for volunteer(s) w/o vehicle
  • Staff remote aid stations various time frames at aid stations along the trail (access by bicycle or hiking)
    • Dispense water, Gatorade and gel to runners
    • Dispense minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Mix additional Gatorade if needed
    • Clean up cups and other litter
    • Bicycle may be needed. Cell phone helpful
  • Finish support 10AM - 4PM (or portion thereof) Finish area, 44500 SE Tanner Rd in North Bend
    • Set up tables, canopies and other finish area equipment (start at 9AM)
    • Hand out runner medals
    • Prepare and dispense finish area food and drink (watermelon, chips, sandwiches, granola bars, etc.)
    • Distribute runner drop bags
    • Possibly assist with runner timing or photos
    • Possibly shuttle runners who parked at the start, back to their cars
  • Roving course marshall 7:45AM-3PM marathon course on bicycle
    • Bicycle down from Hyak, checking on runners and aid stations between designated pace times
    • Dispense gel and minor first aid supplies (vaseline, band-aids, electrolyte capsules) to runners upon request
    • Call race director to report any problems
    • Bicycle and cell phone needed
    • Estimated 20-40 total riding miles on gravel road